When the Wrong Running Shoe is a Problem - FALL Blog | Foot Ankle & Lower Limb

When the Wrong Running Shoe is a Problem

Case Histories
When the Wrong Running Shoe is a Problem - Featured image for FALL Clinic Perth podiatry article

Case study showing how incorrect running shoe choice can cause foot pain 

When the Wrong Running Shoe Causes Problems: A Case Study

Patient Background

  • Middle-aged male runner
  • Training for marathon
  • Previously healthy with no prior foot/ankle injuries
  • Sought help from multiple podiatrists without resolution
  • Developing right lateral foot pain during training

Initial Presentations

First Podiatrist Visit

  • Prescribed custom orthotics
  • Pain worsened with orthotic use
  • No improvement after several weeks

Second Podiatrist Visit

  • Advised to continue orthotics
  • Recommended cessation of running
  • Pain returned upon resuming training

Clinical Examination

  • No pain on palpation
  • No pain during passive or resisted movement
  • Absence of swelling or bruising
  • Normal medical history
  • Pain localized to dorsal cuboid area
  • Pain described as deep aching
  • No pain during daily activities
  • Neutral foot type with bilateral lateral ankle instability

The Critical Finding

  • Patient purchased new stability/anti-pronatory shoes
  • Previous footwear: basic department store running shoes
  • Pain began approximately two weeks after shoe change
  • Lateral column overload identified from anti-pronatory design
  • Orthotics likely contributed to lateral overload

Resolution

  • Recommended switch to neutral running shoes
  • Advised even medial and lateral sole
  • Complete pain resolution achieved
  • Patient resumed full training schedule

Key Takeaway

  • Footwear choice can significantly impact:

  • Injury development

  • Pain management

  • Training effectiveness

  • Professional footwear assessment valuable for:

  • Injury prevention

  • Performance optimization

  • Proper shoe selection

Need Professional Podiatry Care?

Our experienced team is here to help with all your foot and ankle concerns. Book an appointment today for expert diagnosis and treatment.

Book an Appointment

Related Articles