When the Wrong Running Shoe is a Problem

Case study showing how incorrect running shoe choice can cause foot pain
When the Wrong Running Shoe Causes Problems: A Case Study
Patient Background
- Middle-aged male runner
- Training for marathon
- Previously healthy with no prior foot/ankle injuries
- Sought help from multiple podiatrists without resolution
- Developing right lateral foot pain during training
Initial Presentations
First Podiatrist Visit
- Prescribed custom orthotics
- Pain worsened with orthotic use
- No improvement after several weeks
Second Podiatrist Visit
- Advised to continue orthotics
- Recommended cessation of running
- Pain returned upon resuming training
Clinical Examination
- No pain on palpation
- No pain during passive or resisted movement
- Absence of swelling or bruising
- Normal medical history
- Pain localized to dorsal cuboid area
- Pain described as deep aching
- No pain during daily activities
- Neutral foot type with bilateral lateral ankle instability
The Critical Finding
- Patient purchased new stability/anti-pronatory shoes
- Previous footwear: basic department store running shoes
- Pain began approximately two weeks after shoe change
- Lateral column overload identified from anti-pronatory design
- Orthotics likely contributed to lateral overload
Resolution
- Recommended switch to neutral running shoes
- Advised even medial and lateral sole
- Complete pain resolution achieved
- Patient resumed full training schedule
Key Takeaway
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Footwear choice can significantly impact:
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Injury development
-
Pain management
-
Training effectiveness
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Professional footwear assessment valuable for:
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Injury prevention
-
Performance optimization
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Proper shoe selection
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