When Should I Update My Orthotics?
Essential guide to recognising when custom orthotics need replacement
When to Replace Your Custom Orthotics
Stay alert to these key signs that indicate your custom orthotics may need updating or replacement.
Signs You Need New Orthotics
New or Recurring Pain
- Development of unfamiliar pain patterns
- Return of previous symptoms
- Decreased support and comfort
- Changes in orthotic effectiveness
Physical Deterioration
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Visible signs of wear and tear including:
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Holes in the material
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Cracking or splitting
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Material peeling
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Excessive flexibility
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Need for temporary fixes like tape
Changes in Fit
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Alterations in foot size or shape due to:
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Natural growth in children
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Joint degeneration
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Previous injuries
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Pregnancy-related changes
Professional Care
- Schedule annual podiatry check-ups
- Discuss refurbishment versus replacement options
- Get professional assessment of orthotic condition
- Ensure continued optimal foot support
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