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Tips

19 posts

Back-To-School Essentials: Why the Right Shoe Fit Matters
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Back-To-School Essentials: Why the Right Shoe Fit Matters

Why proper school shoe fitting matters for your child's foot health.

15/01/20255 min read
Simple shoe lacing techniques to optimise comfort!
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Simple shoe lacing techniques to optimise comfort!

Professional guide to specialised shoe lacing techniques for various foot conditions

28/09/20215 min read
Home Workouts during Lockdown
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Home Workouts during Lockdown

Effective home workout tips and guidance during lockdown.

13/04/20205 min read
Coronavirus (COVID-19): What we are doing?
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Coronavirus (COVID-19): What we are doing?

COVID-19 safety measures and protocols at our clinic.

18/03/20205 min read
Why did we rebrand?
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Why did we rebrand?

Explaining our transition to Foot Ankle Lower Limb to reflect expanded services

26/02/20205 min read
Why Do My Orthotics Squeak in My Shoes?
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Why Do My Orthotics Squeak in My Shoes?

Simple solutions for eliminating squeaking sounds from orthotic devices

27/11/20195 min read
When Should I Update My Orthotics?
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When Should I Update My Orthotics?

Essential guide to recognising when custom orthotics need replacement

05/09/20195 min read
Winter Foot Care Tips
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Winter Foot Care Tips

Comprehensive guide to protecting and maintaining foot health during winter

29/07/20195 min read
10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)
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10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)

Simple home remedies to combat foot odour effectively.

11/02/20195 min read
Preventing Falls
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Preventing Falls

Essential strategies for preventing falls and maintaining safety in older adults

29/01/20195 min read
7 Foot Health Tips for People with Diabetes
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7 Foot Health Tips for People with Diabetes

Essential foot care tips for people living with diabetes.

23/08/20185 min read
Ballet Shoes And Pointe Shoes
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Ballet Shoes And Pointe Shoes

Expert guide to pointe shoe selection and professional fitting.

22/01/20185 min read