Kevin HoSep 28, 20212 minSimple shoe lacing techniques to optimise comfort! Try these easy-to-use lacing techniques on your shoes
Andrew SchoxOct 21, 20202 minUnstable Ankles? We can help!Introducing the EXO-L Ankle Brace for preventing and assisting with unstable ankles
Harriet BermanAug 1, 20203 minIngrowing toenails: Your questions answered!Ingrowing nails is a painful condition where the sides of the nails grow or press into the surrounding skin. It can cause pain, redness,...
Andrew SchoxMay 27, 20203 min7 Myths of Ingrown ToenailsWe debunk a few common myths about ingrown toenails.
Andrew SchoxApr 13, 20203 minHome Workouts during LockdownTips and tricks to help you get the most of your home workouts from our Exercise Physiologists
Andrew SchoxMar 23, 20202 minTelehealth (Online Consultations)We now offer Telehealth services (online consultations) at Foot Ankle Lower Limb
Andrew SchoxFeb 19, 20204 minOur approach to our patientsThe way we approach patients is neatly described in our company values. We prevent, treat and rehabilitate people's lower limb problems.
Andrew SchoxNov 27, 20191 minWhy Do My Orthotics Squeak in My Shoes?Occasionally, your new orthotics will not only make your feet feel better, but also make a squeaking sound in your shoes as you walk....
-Aug 5, 20191 minWhen Should I Update My Orthotics?Have you got a pair of custom foot orthotics? Do you think they may need updating? Here are 3 tips to help you decide: If you have...
Andrew SchoxJul 29, 20192 minWinter Foot Care TipsDuring these cold, wet and chilly months our feet take quite a thrashing, with cold weather, dampness and being in shoes all the time. We...
Andrew SchoxFeb 11, 20192 min10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)Bromhidrosis is the term used to describe smelly feet or foot odour. This is a common medical condition that affects a number of...
Andrew SchoxAug 23, 20182 min7 Foot Health Tips for People with DiabetesDiabetes can affect different parts of your body, including your feet and legs. Diabetes can adversely affect your feet and legs in three...
Andrew SchoxAug 22, 20182 minWhen the Wrong Running Shoe is a ProblemThis middle aged gent presented to the clinic after visiting two other podiatrists and yet was still plagued with foot pain. He is a fit...
Andrew SchoxJul 27, 20184 minFive Common Foot Problems and What You Can Do About Them1. Plantar fasciitis Plantar fasciitis or heel spurs is a common foot problem, which presents as pain under the heel that is worse after...
Andrew SchoxJan 22, 20182 minTips for Accurate Foot and Ankle DiagnosesAvoiding Internet Misdiagnoses of Foot and Ankle Ailments A lot of things can go wrong with feet. Thankfully, in most cases we can do...
Andrew SchoxJan 22, 20182 minBallet Shoes And Pointe ShoesPointe shoes are an essential tool in a ballet dancers life. They allow the dancer to dance ‘en pointe’ or on the tips of their toes.
Andrew SchoxJan 22, 20182 minIngrown Toe Nail Treatment: 7 Reasons Why You Should Come To UsIngrown toenails can be painful, unsightly and make your life miserable! If you are suffering from ingrown toenail pain that is not getting
Andrew SchoxJan 19, 20182 minPros and Cons of Custom Orthotics versus Off-The-Shelf OrthoticsThere are many reasons your podiatrist will recommend extra support for your feet. A few common reasons include management of foot pain,...