Our Blog

Try these easy-to-use lacing techniques on your shoes

Introducing the EXO-L Ankle Brace for preventing and assisting with unstable ankles

Ingrowing nails is a painful condition where the sides of the nails grow or press into the surrounding skin. It can cause pain, redness,...

We debunk a few common myths about ingrown toenails.

Tips and tricks to help you get the most of your home workouts from our Exercise Physiologists

We now offer Telehealth services (online consultations) at Foot Ankle Lower Limb

The way we approach patients is neatly described in our company values. We prevent, treat and rehabilitate people's lower limb problems.

Occasionally, your new orthotics will not only make your feet feel better, but also make a squeaking sound in your shoes as you walk....

Have you got a pair of custom foot orthotics? Do you think they may need updating? Here are 3 tips to help you decide: If you have...

During these cold, wet and chilly months our feet take quite a thrashing, with cold weather, dampness and being in shoes all the time. We...

Bromhidrosis is the term used to describe smelly feet or foot odour. This is a common medical condition that affects a number of...

Diabetes can affect different parts of your body, including your feet and legs. Diabetes can adversely affect your feet and legs in three...

This middle aged gent presented to the clinic after visiting two other podiatrists and yet was still plagued with foot pain. He is a fit...

1. Plantar fasciitis Plantar fasciitis or heel spurs is a common foot problem, which presents as pain under the heel that is worse after...

Avoiding Internet Misdiagnoses of Foot and Ankle Ailments A lot of things can go wrong with feet. Thankfully, in most cases we can do...

Pointe shoes are an essential tool in a ballet dancers life. They allow the dancer to dance ‘en pointe’ or on the tips of their toes.