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Kevin Ho
Sep 28, 20212 min read
Simple shoe lacing techniques to optimise comfort!
Try these easy-to-use lacing techniques on your shoes
1,137 views0 comments
Andrew Schox
Oct 21, 20202 min read
Unstable Ankles? We can help!
Introducing the EXO-L Ankle Brace for preventing and assisting with unstable ankles
211 views0 comments
Harriet Berman
Aug 1, 20203 min read
Ingrowing toenails: Your questions answered!
Ingrowing nails is a painful condition where the sides of the nails grow or press into the surrounding skin. It can cause pain, redness,...
125 views0 comments
Andrew Schox
May 27, 20203 min read
7 Myths of Ingrown Toenails
We debunk a few common myths about ingrown toenails.
3,045 views0 comments
Andrew Schox
Apr 13, 20203 min read
Home Workouts during Lockdown
Tips and tricks to help you get the most of your home workouts from our Exercise Physiologists
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Andrew Schox
Mar 23, 20202 min read
Telehealth (Online Consultations)
We now offer Telehealth services (online consultations) at Foot Ankle Lower Limb
157 views0 comments
Andrew Schox
Feb 19, 20204 min read
Our approach to our patients
The way we approach patients is neatly described in our company values. We prevent, treat and rehabilitate people's lower limb problems.
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Andrew Schox
Nov 27, 20191 min read
Why Do My Orthotics Squeak in My Shoes?
Occasionally, your new orthotics will not only make your feet feel better, but also make a squeaking sound in your shoes as you walk....
5,372 views0 comments
Hadley Wilson
Aug 6, 20191 min read
When Should I Update My Orthotics?
Have you got a pair of custom foot orthotics? Do you think they may need updating? Here are 3 tips to help you decide: If you have...
192 views0 comments
Andrew Schox
Jul 29, 20192 min read
Winter Foot Care Tips
During these cold, wet and chilly months our feet take quite a thrashing, with cold weather, dampness and being in shoes all the time. We...
110 views0 comments
Andrew Schox
Feb 11, 20192 min read
10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)
Bromhidrosis is the term used to describe smelly feet or foot odour. This is a common medical condition that affects a number of...
561 views0 comments
Andrew Schox
Aug 23, 20182 min read
7 Foot Health Tips for People with Diabetes
Diabetes can affect different parts of your body, including your feet and legs. Diabetes can adversely affect your feet and legs in three...
80 views0 comments
Andrew Schox
Aug 22, 20182 min read
When the Wrong Running Shoe is a Problem
This middle aged gent presented to the clinic after visiting two other podiatrists and yet was still plagued with foot pain. He is a fit...
239 views0 comments
Andrew Schox
Jul 27, 20184 min read
Five Common Foot Problems and What You Can Do About Them
1. Plantar fasciitis Plantar fasciitis or heel spurs is a common foot problem, which presents as pain under the heel that is worse after...
131 views0 comments
Andrew Schox
Jan 22, 20182 min read
Tips for Accurate Foot and Ankle Diagnoses
Avoiding Internet Misdiagnoses of Foot and Ankle Ailments A lot of things can go wrong with feet. Thankfully, in most cases we can do...
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Andrew Schox
Jan 22, 20182 min read
Ballet Shoes And Pointe Shoes
Pointe shoes are an essential tool in a ballet dancers life. They allow the dancer to dance ‘en pointe’ or on the tips of their toes.
232 views0 comments
Andrew Schox
Jan 22, 20182 min read
Ingrown Toe Nail Treatment: 7 Reasons Why You Should Come To Us
Ingrown toenails can be painful, unsightly and make your life miserable! If you are suffering from ingrown toenail pain that is not getting
607 views0 comments
Andrew Schox
Jan 19, 20182 min read
Pros and Cons of Custom Orthotics versus Off-The-Shelf Orthotics
There are many reasons your podiatrist will recommend extra support for your feet. A few common reasons include management of foot pain...
1,042 views0 comments
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