Foot Ankle Lower Limb Blog
Stay informed about foot health, treatment options, and prevention strategies with insights from our expert podiatrists.
Why is My Child So Flexible/Hypermobile?
Essential guide to understanding and managing childhood hypermobility syndrome
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Why Do I Get Swollen Feet and Ankles?
Comprehensive guide to understanding and treating swollen feet and ankles
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Why Do My Orthotics Squeak in My Shoes?
Simple solutions for eliminating squeaking sounds from orthotic devices
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When Should I Update My Orthotics?
Essential guide to recognising when custom orthotics need replacement
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Winter Foot Care Tips
Comprehensive guide to protecting and maintaining foot health during winter
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Should “RICE” be replaced with “MEAT”?
Analysis of RICE and MEAT protocols for optimal injury treatment approaches
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What are the best shoes for orthotics?
Essential guidelines for selecting shoes compatible with orthotic devices
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Why is my child getting pain on the outside of their foot (Iselin's Disease)?
Guide to recognising and treating Iselin's disease in growing children
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Tinea pedis/Athlete’s foot
Essential guide to understanding, treating, and preventing athlete's foot
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Foot Posture and Back Pain
How foot posture affects back pain and ways to treat it.
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10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)
Simple home remedies to combat foot odour effectively.
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Ankle-Foot Orthoses (AFOs)
Understanding different types of ankle-foot braces and their uses.
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